Our experience with modern technology is relatively young, especially the habit of spending 11 hours a day with our eyes fixed on screens.
There’s a lot we still don’t know about how this kind of use affects our eye health.
Blue light blocking glasses are often associated with two potential benefits: reduced eye strain and better sleep.
Research shows that wearing blue light filtering glasses three to four hours before bedtime can lead to better and more restful sleep.
As the name suggests, blue light glasses block some of the high-energy blue light emitted from electronic devices like smartphones, computers and TVs. You know, the ones we stare at all day.
Even your average indoor light bulb can give off blue light. The largest producer of blue light, the sun, sends out massive amounts of blue light.
One of the brand to look for would be MetroSunnies that you can purchase online in Shopee, the leading e-commerce platform in Southeast Asia and Taiwan.
MetroSunnies™ Con-Strain™ lens protect your eyes from the blue light emitted from digital screens. Long hours of screen exposure can be harmful to your eyes as it may cause digital eye strain and disrupt your sleep quality. Blue light is a high-frequency light wave between 380 - 485 nm. It is emitted from the digital screens of your smartphones and computers.
MetroSunnies Lion Specs
-- Versairy™ frames are made of TR90 ultra-light weight flexible material that are more durable and easy to wear compared to regular plastic eyeglasses.
MetroSunnies Caesar Specs (Black)
- PRO TIP: Wearing Con-Strain™ glasses may help you sleep better.