New Year, New Bod: Here are 5 Tips on Achieving Your Fitness Journey this 2025 with Century Tuna

The New Year is the perfect time to reset, refocus, and recharge your health goals. As the ultimate partner for a healthy lifestyle, Century Tuna is here to help you jumpstart your 2025 fitness journey with simple yet effective tips that you can incorporate into your daily routine. Whether you're just starting or looking to elevate your progress, Century Tuna has your back every step of the way.

Here are five practical fitness tips from Mauro Lumba, the Century Tuna Superbod 2014 champion and personal fitness coach to Century Tuna brand ambassadors Aga Muhlach and Richard Gomez, to guide you to the best you:

Start Small, Stay Consistent

Start your fitness journey with small, consistent steps. Photo by Freepik

Big goals are achieved through small, consistent steps. Begin with manageable changes, like adding a 15-minute walk to your daily routine or swapping unhealthy snacks for nourishing options like Century Tuna Flakes in Oil. These small efforts compound into significant results over time.

Plan Balanced, Nutritious Meals

Fuel your fitness journey with Century Tuna and Grilled Sweet Potato

Your fitness goals are fueled by what’s on your plate. Incorporate protein-rich foods like Century Tuna into your meals to support muscle recovery and boost energy. With a variety of flavors, including Herbs and Paella, Century Tuna makes eating healthy both easy and delicious.

Hydrate, Hydrate, Hydrate

Make sure to be hydrated during your workout. Photo by Freepik

Staying hydrated is crucial for overall health and fitness. Carry a water bottle wherever you go and stay hydrated to maintain energy levels, aid digestion, and improve your workout performance.

Move More, Every Day

Just like Century Tuna brand ambassadors Richard Gomez and Aga Muhlach, you can be consistent in your fitness journey.

You don’t need a gym to stay active. Find an activity you love—dancing, biking, or yoga—and make it part of your routine. Take inspiration from Century Tuna ambassadors Richard Gomez and Aga Muhlach, who began their fitness journeys 10 months ago and have been consistently incorporating exercise into their busy lifestyles ever since

Keep Your Goals Realistic and Track Progress

Set realistic workout plans using a journal or a fitness app. Photo by Freepik

Set realistic goals and celebrate your milestones along the way. Progress, no matter how small, is still progress. Keep a journal or use a fitness app to track your achievements and keep yourself motivated.

#TheBestYouStartsNow, and the New Year is the best time to take that first step on your #JourneytoSuperbod. With Century Tuna by your side, becoming the best you has never been more attainable.

For more information, please visit https://centurytuna.ph/ or follow Century Tuna on Facebook at https://www.facebook.com/centurytuna or @centurytunasuperbods on Instagram for more updates.

BREAKING: HONOR Sets New Guinness World Record for HONOR X9c 5G!

Manila, Philippines, January 6, 2024 – It is official! Leading smart devices provider HONOR Philippines created history as its upcoming phone HONOR X9c 5G just set a new Guinness World Record for “The Most People Performing a Mobile Phone Drop Test Simultaneously” after 264 participants simultaneously dropped the latest HONOR X9c 5G. The toughest phone HONOR X9c 5G is set to be officially launched on January 10 live on Facebook (https://bit.ly/X9cLaunch_PR). 

 

“A win for HONOR is a win for the Filipinos. Prior to its launch, the toughest phone already has already set a Guinness World Record and this is a feat for everyone who supported us since day one. But we still have big news to share with everyone so stay tuned on January 10,” said HONOR Philippines Vice President Stephen Cheng. 

 

The new HONOR X9c 5G sports an all-angle triple defense feature that has an SGS 5-Star rating for Drop Resistance. It also defied an industry standard as it can withstand up to two-meter drops. 

 

HONOR X9c 5G also has water resistance feature with an IP65M rating. It can be submerged up to 25cm deep for a maximum of 5 minutes. 

 

The biggest surprise of HONOR for the HONOR X9c 5G is the boiling test – a new trend that will make social media go wild yet again. With its heat resistance, the toughest phone can take extreme temperatures ranging from -40°C cold to 70°C hot. 

 

Interested to know more about the toughest phone? Don’t dare miss its grand launch live on Facebook (https://bit.ly/X9cLaunch_PR) on January 10, 6PM! 

For more information and exciting announcements, you may visit HONOR’s website www.hihonor.com or social media platforms: Facebook (Facebook.com/HonorPhilippines), Instagram (Instagram.com/honorph/) and TikTok Shop: (Tiktok.com/@honorphilippines). To check out HONOR’s complete list of retail stores, go to https://www.hihonor.com/ph/retailers/. 

 

In the meantime, check out HONOR’s wide array of mobile phones, tablets, and laptops at any HONOR Experience and Partner Stores nationwide or online via Shopee (https://bit.ly/HONORPHShopee), Lazada (https://bit.ly/HONORPHLaz) and TikTok Shop (https://bit.ly/HONORTikTokShop).

We Checked What’s Inside the HONOR X9c 5G and Here's Why It's The Toughest Phone of 2025

Manila, Philippines, January 3, 2024 – Leading smart devices provider HONOR Philippines has done it again with its viral and elevated durability challenge for the most awaited toughest phone of the year, the HONOR X9c 5G. To prove durability claims, HONOR has shared the secrets of how HONOR X9c 5G became highly durable. 

 

“HONOR X9c 5G has an All-Angle Triple Defense now. It is not just drop-resistant anymore where HONOR X9a and X9b 5G were known for. It is now water and heat-resistant that made this smartphone the toughest phone to hit the market yet,” said HONOR Philippines Vice President Stephen Cheng. 

 

What’s behind HONOR X9c 5G’s Ultra-Toughness 

 

1. Back-to-back Super Double Tempered Glass - Not only does the screen use this top-of-the-line tempered class, but the camera module also uses the same material. This glass is more durable than others making it more drop-resistant and scratch-resistant. With this, HONOR X9c 5G now has 360-degree drop resistance for up to two meters in height. HONOR X9c 5G also has survived more than 10 surfaces drop test on marble, cobblestone, gravel, asphalt etc. 
2. Technical principle-under-screen shock-absorbing material - Simply put, the gap between the screen and the middle frame is filled with shock-absorbing materials to reduce the impact of the hard supporting objects of the middle frame on the screen. 
3. 3-layer Water-Resistant Structure – The first layer is an external leakage port protection for side key port, SPK hole, and card tray hole upgraded to LIM (Liquid Injection Molding) rubber ring. The second layer protection which is for interface has USB rubber sleeve adopting straight surface matching + double sealing ribs; the card holder pokes pinholes to control roughness; and the leakage is reduced. The third layer is for board level and software protection: BTB protection with added foam; waterproof detection + software protection 

 

All this and more when you get the HONOR X9c 5G! Interested in knowing more about the toughest phone? Don’t dare miss its grand launch live on Facebook (https://bit.ly/X9cLaunch_PR) on January 10, 6PM! 

 

For more information and exciting announcements, you may visit HONOR’s website www.hihonor.com or social media platforms: Facebook (Facebook.com/HonorPhilippines), Instagram (Instagram.com/honorph/) and TikTok Shop: (Tiktok.com/@honorphilippines). To check out HONOR’s complete list of retail stores, go to https://www.hihonor.com/ph/retailers/. 

 

In the meantime, check out HONOR’s wide array of mobile phones, tablets, and laptops at any HONOR Experience and Partner Stores nationwide or online via Shopee (https://bit.ly/HONORPHShopee), Lazada (https://bit.ly/HONORPHLaz) and TikTok Shop (https://bit.ly/HONORTikTokShop).