Showing posts with label #dads. Show all posts
Showing posts with label #dads. Show all posts

Friday, June 16, 2023

Join Camella Homes' Letter Writing contest and WIN an HONOR Smartphone!

WIN HONOR SMARTPHONE

Manila, Philippines, June 16, 2023 – Looking for the perfect gift for your dads this Father’s Day? Don’t fret because the leading smart devices provider, HONOR Philippines, has partnered up with Camella Homes for their “Dear Awesome Dad” campaign this Father’s day! What’s more, HONOR is also giving away up to Php 2,300 discounts available only on June 18, 2023 through their online partner stores at Shopee, Lazada, and Tiktok Shop.

“HONOR has a wide variety of smart devices perfect for our amazing dads, and we’re offering them at discounted prices this Father’s Day. We’re also collaborating with Camella Homes this year in celebrating this special event through their ‘Dear Awesome Dad’ campaign, which started last June 5. Make sure to join their various events to win devices from HONOR Philippines,” said HONOR Philippines Vice President Stephen Cheng.



Dear Awesome Dad: Win HONOR Devices this Father’s Day!


Camella Homes launched its Father’s Day Celebration last June 5, 2023 through their offline Letter Writing Contest entitled “From Heartfelt Words to Handcrafted Brews.” Letter-writers are encouraged to visit Dear Joe branches near them and write heartfelt letters for their dads, and post these on their social media accounts and tag @camellaofficial.


If you’re unable to drop by any Dear Joe stalls near you, don’t worry for you can still win HONOR devices through the online leg of their Dear Awesome Dad Campaign! All you have to do is visit Camella’s Official Website to answer their Father’s Day Quiz. Screenshot your results and place it on the comments section of the contest announcement posted on Camella’s official Facebook page.


Both contests will run until June 17, 2023, and various winners will receive HONOR devices as prizes such as HONOR 70, HONOR X9, HONOR X7a, and the limited edition HONOR X9a 5G in Midnight Black. Make sure to follow Camella’s official social media accounts to get the latest Dear Awesome Dad updates.



#HONORMyTatay with exciting deals and discounts from HONOR!


HONOR is also giving away exciting discount deals and exclusive freebies this Father’s Day! Get up to Php 2,300 worth of freebies and discounts when you check out your favorite HONOR devices on June 18, 2023 from Lazada (https://bit.ly/3ZsS0Jx), Shopee (https://bit.ly/3J1Zv5n) and TikTok Shop (https://bit.ly/3IMaizo)! HONOR Magic5 Pro, the latest flagship phone from HONOR, will also come with X3 Lite Earbuds and Band 6 accessories – at a discounted price as well, so make sure to check them out on Father’s Day.


For more updates and announcements, you may visit HONOR’s website www.hihonor.com or social media platforms: Facebook (Facebook.com/HonorPhilippines), Instagram (Instagram.com/honorph/) and TikTok: (Tiktok.com/@honorphilippines). To check out HONOR’s complete list of retail stores, go to https://www.hihonor.com/ph/retailers/.


Thursday, June 17, 2021

Canva’s Health and Well-being Lead Shares Quick Pointers for Busy Dads

Busy Dad

There is no one-size-fits all way to being a father, but most working dads want to do the best to support their loved ones. With all the pressure that comes with these responsibilities, dads also need to look after their own wellbeing too.

Donato Avellana is the Health and Wellbeing Lead for the Vibe Team at Canva Philippines, and as a father himself, he acknowledges the importance of work-life balance. He has helped build programs at Canva that empower employees to have a healthy work-life balance, with holistic programs for all domains of wellness. Taking his learnings from this, he shares some helpful and practical tips to help dads to develop healthy habits that can boost their happiness at work and at home.

1. Rest and recover well
Rest and relaxation is crucial to improve our overall health. Try your best to get at least 7 hours of sleep, go to bed an hour before you go to sleep, and stay away from your TV or mobile phone, as several studies show that the blue light from screens can disrupt sleep. Sleep is often a neglected component of overall well-being, but this is where the body repairs itself to get ready for another day. Remember that you deserve to rest.

2. Start your day with a cold shower
Showering can also offer more benefits than many realise. By using water that is a little cold, you can improve blood circulation, with the lower temperature causing blood to run to the skin’s surface. Good blood circulation plays an important role in our health for proper nutrient distribution throughout our body.
This is also a good time for dads to have their ‘me’ time. Breathing exercises are a great way to start the day, by offering the opportunity to regroup and reflect.

3. Move more, make it a habit
The health benefits of movement have been scientifically proven time and time again. Your body is connected to your brain and your movement habits can positively impact how you think and feel. Inactivity can make you feel sluggish and tired, making it hard to find motivation and deliver on responsibilities.
Add regular walks, stand often, or follow stretching routines that you can commit to during the day. Taking time for a short 10-15-minute walk is a great way to have a mental and physical break.

4. Eat smart: practice a mindful eating habit.
We have been educated about what healthy eating is since we were kids. Eating intuitively on a regular schedule is very important. Eating with no structure creates mindless eating that can lead to poor nutrition choices. Think of nourishing your body with healthy fuel for efficient performance instead of just eating. Eat a variety of whole foods, have fruits and vegetables, and hydrate smartly.

5. It's okay to ask for help
This shortlist might not be easy for everyone, so I encourage dads to seek help when they need it. You might want to start at home with your spouse, ask for help from co-workers, peers, fellow fathers, professionals such as your doctor.

Showing appreciation to your father
If you’re still looking for heart-felt gift ideas for your dad, you can browse through Canva for free design ideas and inspiration.
Make your dad, grandfather or any other special figure feel loved and appreciated by designing personalized cards. A wide variety of photos, customizable templates, and full-color professional layouts are available. You can also find Filipino templates by changing the language settings to Tagalog and searching for the word ‘tatay’.

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For more information about Canva, visit https://www.canva.com/

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ABOUT CANVA

Launched in 2013, Canva is an intuitive online design and publishing platform with a mission to empower everyone in the world to design anything and publish anywhere. Featuring a simple drag-and-drop user interface and a vast library of templates ranging from presentations, social media posts, posters, invitations to resumes, a huge collection of stock photography, illustrations and fonts, anyone can take an idea and create something beautiful. Canva is available on web, iOS and Android