The Gonzaga Sisters Sing the Praises of Water for Health and Beauty

A lot of money is spent on cosmetics, facelifts and other so-called beauty solutions to achieve young skin and a smooth, glowing complexion. The same goes for fitness products, supplements, gym fees and equipment to possess a fit, healthy and ageless body.

But did you know that the simple, often costless solution to all those must-haves is just right under our noses? The answer is water.

If your skin is dry, dull and prone to getting wrinkles, maybe you’re just not drinking enough water. Besides changing weather conditions and environmental irritants, not drinking enough water can give you a dry complexion.

As we grow older, the skin slows its production of the substances that keep our faces hydrated. Hydration becomes more and more important to keep skin elastic and wrinkle-free. Hydrated skin does look more plump, healthy and youthful looking. And here’s the thing. Hydration also keeps skin from being oily. Did you know that dehydrated skin produces more oil to compensate for the lack of inner moisture?

When it comes to health and fitness, water is the perfect solution as well. Water maintains our digestive, heart and lung functions, helps lubricate our joints, protects our tissues, regulates our body temperature and so much more.

Contrary to common impressions, drinking more water will reduce bloat and flush out toxins, minimizing the harmful results of salty foods and snacks.

Some studies say water also helps with weight loss. Drinking a glass of water before a meal can help decrease appetite, help with portion control, aid in food digestion and boost metabolism. If water is consumed instead of high-calorie drinks, it reduces calorie intake as well.

So how much water should you drink? Experts say eight glasses or two liters per day. But water requirements may differ based on age, environment and activity levels. The more active you are, the more water you should drink.

The Gonzaga Sisters, Toni and Alex, are certified water buffs, the reason why they were selected by Nature’s Spring Water to be their official icons. Alex takes two liters of water per day while Toni is meticulous about the water she drinks, making sure it’s always bottled water she’s taking “because it’s safe, it’s sealed and you can trust it”.

“I didn’t believe in hydration before, but now I do. I know how water flushes out all the toxins in your body that you get from whatever you eat or drink. I always feel good after drinking water. And I also drink water to lose weight. It helps me to stay regular and I noticed that my “puson” (belly) is trimmer when I take water instead of juices and sugary drinks,” says Alex.

“When you drink water, you’re moisturizing your body and your inner beauty. Your cells are given more life, and this helps you glow. When you’re clean from within, you glow,” adds Toni.

The dynamic sisters continue to make waves in whatever passion they pursue, their respective YouTube vlogs, among others, where they have millions of subscribers. Visit www.naturespring.com.ph for more hydration tips and subscribe to Nature's Spring newsletter to get 10% off on your first purchase.

IN CHOOSING PURIFIED WATER, ARE YOU SURE IT’S ‘UNTOUCHED BY HUMAN HANDS’?

Sanitation concerns in the ongoing pandemic calls for ‘contactless’ procedures—that is, human touch at barest minimum during transactions whenever possible. This prevents the potential spread of the virus through human hands.

It makes sense that this same norm should also be applied in the production of packaged goods we buy, especially in something as essential as bottled water. When you wonder about your cleanest, safest choice for your everyday drinking water, it’s worth asking: which among the countless water brands available are bottled with the least hand contact? Is zero human intervention even possible in the bottling process?

It’s reassuring to know that Coca-Cola Philippines has Wilkins Pure which is guaranteed to be ‘untouched by human hands.’ A state-of-the-art and fully-automated production line helps ensure that every bottle is safe and free from harmful contaminants unseen to the naked eye, and is at peak quality for your daily hydration needs.

It doesn’t stop there. Every bottle of Wilkins Pure undergoes all of the 7 stages of purification — micro-filtration, multi-media filtration, carbon filtration, polishing filtration, reverse osmosis, UV treatment and ozonization. Such a thorough process ensures high quality water that is pure to the last drop.

This certainty of purity is authoritatively vouched for by international global safety standards. Wilkins Pure has qualified for: Food Safety System Certification version 5 as recognized by the Global Safety Initiative; NSF Certification; Certification of Good Manufacturing Practices, Certification for Hazard Analysis Critical Control Point (HACCP) Codex Alimentarius and ABWA Certification under the International Bottled Water Association; among other certifications for Occupational Health and Safety Management and Environmental Management. That’s all on top of the exacting the exacting global audit standards of the Coca Cola Company, acknowledged for its longstanding quality reputation worldwide.

“We know how important water is for our daily health and hydration. But in these times of uncertainty, we also know that the last thing consumers need to worry about is what bottled water to buy,” says Teejae Sonza, Marketing Director of Coca-Cola Philippines. “With Wilkins Pure, they can be assured that what they’re buying is internationally certified safe and free from unseen contaminants, giving them peace of mind knowing what they are drinking is indeed pure and good for every day consumption.”

At a time where each day is faced with the threat of unseen enemies, don’t leave one’s health and safety to chance. Go with guaranteed safe drinking water, and ‘para sure’ choose Wilkins Pure. Order Wilkins Pure via cokebeverages.ph or call the hotline at (02) 8813-2653 for deliveries within Metro Manila and 1800-1-888-2653 for orders outside Metro Manila.


About Coca-Cola in the Philippines

Coca-Cola has been refreshing Filipinos and making a difference in the Philippines for 108 years. The Philippines was Coca-Cola’s first market in Asia to begin local bottling operations. Today, the Coca-Cola system in the Philippines has evolved into a total beverage company, offering 19 brands in its beverage portfolio and employing over 10,000 Filipinos in over 19 manufacturing facilities and more than 60 distribution centers nationwide. As part of its long-standing commitment to the country, Coca-Cola continues to #GOBEYONDGOOD as a business by continuously supporting safe water access programs in over 200 communities, empowering over 200,000 women entrepreneurs through training and peer mentoring, and accelerating packaging collection and recycling under its global World Without Waste initiative.

EXPERTS URGE PUBLIC TO TAKE A CLOSER LOOK AT DRINKING WATER

M

MANILA, July 6, 2020 – Health experts reveal that it is not enough that the water you drink looks clean to the naked eye. Your water should also be proven clean through lab tests, to avoid common water bourne diseases, such as cholera, dysentery, and gastroenteritis. Unfiltered water also has many potential contaminants, such as chlorine, heavy metals and allergens, as well as parasites.

Despite this, keep in mind that water is also important in everyday hydration. A document released by the American Society for Parenteral and Enteral Nutrition cites hydration as a key to supporting the body’s ability to fight the COVID-19 virus and support the immune system, recommending 2-4 ounces of clear liquid beverages every 15 minutes.

“Keeping properly hydrated at a time like this refreshes our bodies and keeps the virus away,” said Dr. Sybil R. Bravo, a Clinical Associate Professor at the University of the Philippines-Philippine General Hospital and a member of the Blood-Bourne Infectious Diseases Core Team.

Health experts around the world continue to stress the need for proper hydration, along with getting enough sleep and proper handwashing, as the best ways to ward off the COVID-19 virus. However, access to safe and clean water continues to be a challenge. There are many harmful substances and minerals in unpurified water, and not all bottled water in the market is the same

Finding clean water that undergoes stringent purification processes to filter harmful substances and minerals means checking the purification process of which it undergoes. Some follow stricter and more stringent global processes to ensure that they are truly clean. Wilkins Pure, one of the water brands of The Coca-Cola Company, is certain to be clean and pure. With international certifications under its belt, Wilkins Pure goes through an advanced, seven-step purification process, which help assure that the water you drink purifies the body of toxins.

Learn more about the Wilkins via its official Facebook page or cokebeverages.ph.


About Coca-Cola in the Philippines

Coca-Cola has been refreshing Filipinos and making a difference in the Philippines for 108 years. The Philippines was Coca-Cola’s first market in Asia to begin local bottling operations. Today, the Coca-Cola system in the Philippines has evolved into a total beverage company, offering 19 brands in its beverage portfolio and employing over 10,000 Filipinos in over 19 manufacturing facilities and more than 60 distribution centers nationwide. As part of its long-standing commitment to the country, Coca-Cola continues to #GOBEYONDGOOD as a business by continuously supporting safe water access programs in over 200 communities, empowering over 200,000 women entrepreneurs through training and peer mentoring, and accelerating packaging collection and recycling under its global World Without Waste initiative.